Weigh In record (no journal entry) for 20 March 2023
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86.5 kg
Lost so far: 0.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 22.64g | Prot: 34.80g | Carbs: 69.96g.
Lunch: Жареная или Запеченная Курица, Глобус Гурмэ Рис Жасмин со Стручковой Фасолью. more...
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Gaining 0.4 kg a Week
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anastasiab295's Weight History
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