Weigh In record (no journal entry) for 20 March 2023
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95.2 kg
Lost so far: 5.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 22.09g | Prot: 50.84g | Carbs: 65.99g.
Breakfast: Vigor Requeijão Cremoso Light, Frango Desfiado, Ovo, Da Terrinha Tapioca. Snacks/Other: Pão de Coco. more...
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Losing 0.5 kg a Week
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Natasha_moreira's Weight History
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