Weigh In record (no journal entry) for 20 March 2023
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 43.91g | Prot: 30.28g | Carbs: 140.51g.
Breakfast: Огурец (с Кожурой), Белый Хлеб, Яйцо Куриное, Кофе с Сахаром. Lunch: Юбилейное Печенье Молочное с Глазурью, Райт Шаурма. Dinner: Lay's Чипсы, Пиво. more...
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Losing 0.3 kg a Week
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Elena.969.'s Weight History
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