Weigh In record (no journal entry) for 20 March 2023
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68.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 32.60g | Prot: 59.85g | Carbs: 71.28g.
Breakfast: Gancia Prosecco Brut. Lunch: Milbona Skyr, Капуста Белокочанная, Метро Белые Грибы Замороженные, Петелинка Куриная Грудка без Кожи. Dinner: Chef Select Lasagna 4 Cheese. Snacks/Other: Green Idea Caramel Pudding. more...
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Losing 0.9 kg a Week
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DustyCo0kie's Weight History
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