Weigh In record (no journal entry) for 20 March 2023
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104.6 kg
Lost so far: 10.2 kg.
Still to go: 104.6 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 40.18g | Prot: 51.25g | Carbs: 10.94g.
Lunch: Repolho, Bacon (Curado, Frito, Cozido), Peito de Frango no Forno, Grelhado ou Assado, Andorinha Azeite de Oliva Extra Virgem, Tomates. more...
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Losing 7.6 kg a Week
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emagrecerenata's Weight History
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