Weigh In record (no journal entry) for 20 March 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 12.20g | Prot: 30.05g | Carbs: 76.33g.
Breakfast: Monster Energy Ultra. Lunch: Faleiro Esfirra de Frango. Dinner: Omelete de claras, Maçãs Gala. Snacks/Other: Activia Iogurte de Ameixa Zero Gorduras. more...
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Losing 0.7 kg a Week
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Ivani Nascimento's Weight History
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