Weigh In record (no journal entry) for 20 March 2023
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74.6 kg
Lost so far: 11.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 30.17g | Prot: 41.60g | Carbs: 99.50g.
Breakfast: Vitamina de Banana, Queijo Coalho. Lunch: Farofa, Feijão Carioca Cozido, Carne de Sol. more...
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Losing 0.2 kg a Week
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Joana Damascena's Weight History
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