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day 90
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73 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 31.08g | Prot: 23.70g | Carbs: 106.37g.
Breakfast: Es Krim Batang Lapis Coklat, Tahu, Telur Dadar, ABC Sambal Terasi, Nasi Putih. Snacks/Other: Bekicot, Risoles, Getuk. more...
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Gaining 1.4 kg a Week
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kesehatannnn's Weight History
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