Weigh In record (no journal entry) for 20 March 2023
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 45.60g | Prot: 39.15g | Carbs: 118.87g.
Breakfast: Maydanoz, Siyah Zeytin, Şekersiz Çay, Doğal Peynir, Beyaz Ekmek. Lunch: Kısır. Dinner: Kıymalı Karnabahar, Makarna. Snacks/Other: Elmalı Kurabiye. more...
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Gaining 0.0 kg a Week
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cerenrsimsek's Weight History
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