Weigh In record (no journal entry) for 20 March 2023
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53.9 kg
Lost so far: 3.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 27.07g | Prot: 37.68g | Carbs: 109.91g.
Breakfast: Bananenbrood, Alpro Vanille Yoghurt . Lunch: Grenade Carb Killa Salted Caramel. Dinner: Tomatensaus, Rode Paprika, Courgette, Delhaize Bio Tortelloni aux Légumes Grillés. more...
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Gaining 0.5 kg a Week
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verstraetenf's Weight History
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