Weigh In record (no journal entry) for 20 March 2023
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 15.94g | Prot: 23.64g | Carbs: 46.69g.
Breakfast: Кофе с Сахаром, Помидоры, Сильпо Лосось Слабосоленый, De Luxe Крем-Сыр, Мультизерновой Хлеб, Яйцо-Пашот. more...
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Losing 0.7 kg a Week
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Olivo4ka8's Weight History
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