Weigh In record (no journal entry) for 20 March 2023
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81.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 39.18g | Prot: 64.16g | Carbs: 56.41g.
Breakfast: Canela, Cafezinho, Ovo Cozido. Lunch: Ovo Cozido, Vapza Peito de Frango Desfiado Cozido, Pepino (com Casca), Hortifruti Cenoura Crua, Hortifruti Beterraba Crua. Snacks/Other: Naturale Aveia em Flocos Finos, Power One Pasta de Amendoim Integral, Naturale Granola Cereais Crocantes com Passas e Mel, Banana Prata. more...
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Gaining 0.2 kg a Week
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AllexLima's Weight History
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