Weigh In record (no journal entry) for 20 March 2023
|
55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 47.66g | Prot: 49.74g | Carbs: 119.70g.
Breakfast: Слабое Кофе с Сахаром, Омлет с Молоком. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Лапша Удон (Вареная). Dinner: Нутелла Шоколадная Паста. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happy_hipster's Weight History
|