Weigh In record (no journal entry) for 20 March 2023
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113.3 kg
Lost so far: 18.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 36.72g | Prot: 77.07g | Carbs: 13.70g.
Breakfast: Кофе с Молоком, Кубанский Молочник Мацони 3,2%, Творог 5%. Lunch: Тунец в Воде (Консервы), Сыр, Яйцо, Яйцо (Целое). more...
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Losing 1.8 kg a Week
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Kristina.Cokolova1989's Weight History
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