Weigh In record (no journal entry) for 20 March 2023
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49.3 kg
Lost so far: 8.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 4.84g | Prot: 101.05g | Carbs: 15.48g.
Breakfast: Яичный Белок. Lunch: Цветная Капуста, Судак Запеченный. Dinner: Помидоры, Яичный Белок, Болгарский Перец. Snacks/Other: Викинг Протеин. more...
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Gaining 4.2 kg a Week
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vvv.noname's Weight History
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