Weigh In record (no journal entry) for 19 March 2023
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55 kg
Lost so far: 30.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 89.69g | Prot: 76.77g | Carbs: 144.99g.
Breakfast: Яблочный Пирог, Галя Балувана Котлета из Индейки, Гречка Отварная. Lunch: Шарлотка. Dinner: Галя Балувана Голубцы с Телятиной и Говядиной , Гречка Отварная. more...
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steady weight
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cool.olya1997's Weight History
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