Weigh In record (no journal entry) for 20 March 2023
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62 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 53.94g | Prot: 76.37g | Carbs: 159.48g.
Breakfast: Молоко. Lunch: Молоко, Помидоры Черри, Сыр Камамбер, Радужная Форель (Выращиваемая), Mulino Bianco Pancarre. Dinner: Роллы. more...
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Gaining 7 kg a Week
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Lonesome_crow1's Weight History
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