Weigh In record (no journal entry) for 20 March 2023
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39.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 22.46g | Prot: 53.01g | Carbs: 73.82g.
Breakfast: Snaq Fabriq Pancake Chocolate Cream, Груши, Ясно Солнышко Каша Овсяная с Абрикосом. Dinner: Dia Dar Отруби Овсяные Хрустящие, Жареное Яйцо без Жира, Шампиньоны Резаные, Фасоль Стручковая Нарезанная . Snacks/Other: Ehrmann Эрмигурт Пудинг Ванильный. more...
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Losing 0.2 kg a Week
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kiloshooter's Weight History
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