Black_sea23's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
50.5 kg Lost so far: 4.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
238 kcal Fat: 2.50g | Prot: 6.65g | Carbs: 44.16g.   Breakfast: Чай, Экстра Овсяные Хлопья. Lunch: Магнит Грейпфрут . more...
1399 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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Black_sea23's Weight History


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