Weigh In record (no journal entry) for 20 March 2023
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100.9 kg
Lost so far: 1.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 23.28g | Prot: 9.50g | Carbs: 160.76g.
Breakfast: Café Descafeinado, Wafer. Lunch: Coca-Cola Refrigerante Zero, Valess Sticks Crispy. Dinner: Valess Milner Gouda, Coca-Cola Refrigerante Zero. Snacks/Other: Chandon Champagne, Wafer, Água Tônica, Café Descafeinado, Activia Iogurte de Morango, Café Descafeinado. more...
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Gaining 0.5 kg a Week
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robinson19's Weight History
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