Weigh In record (no journal entry) for 20 March 2023
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66.5 kg
Lost so far: 12.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 80.68g | Prot: 91.89g | Carbs: 64.04g.
Breakfast: Kaffe, Alpro Soya Original. Lunch: ICA Krossade Tomater, Kronfågel Kycklinglårfilé, ICA Torkade Dadlar, Rödlök, Gröna Paprikor, Vitlök, Aubergine, Olivolja. Dinner: ICA Selection Tortilla Chips Bluecorn, Santa Maria Tacosås Hot, ICA Riven Taco Ost, ICA Blandfärs 50/50, Santa Maria Tacokrydda, Green Giant Majs. more...
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Losing 0.6 kg a Week
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arvidsmamma's Weight History
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