Weigh In record (no journal entry) for 20 March 2023
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83.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 96.61g | Prot: 169.86g | Carbs: 211.43g.
Breakfast: Milka Czekolada Mleczna, Coffee Flat White, Калоризатор Слива, Калоризатор Груша Конференция, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Haribo Żelki , Калоризатор Яйцо, Olive Oil , Pikok Szynka Z Fileta Z Indyka, Lasagna with Meat, Ryneczek Lidla Mieszanka Warzyw z Chili. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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