Weigh In record (no journal entry) for 20 March 2023
|
71.9 kg
Lost so far: 2.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 22.40g | Prot: 9.68g | Carbs: 64.70g.
Breakfast: Яндекс Лавка Гранд Латте, Фрутоняня Сок Яблочный Прямого Отжима, Славянка Обыкновенное Чудо Шоколадное. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|