Weigh In record (no journal entry) for 12 February 2023
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94.4 kg
Lost so far: 12.8 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1231 kcal
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Fat: 63.49g | Prot: 47.12g | Carbs: 126.15g.
Breakfast: ВкусВилл Йогурт Вишня Черешня, Мандарины. Lunch: Гречка Отварная, Табрис Котлета по-Домашнему Свино-Говяжья. Dinner: Мандарины, Яблоки Фуджи, ВкусВилл Кефир 1%. Snacks/Other: SPAR Сыр с Чили и Паприкой, Простоквашино Масло Сливочное 72,5%, Батон Нарезной. more...
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2813 kcal
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Exercise:
Sleeping - 6 hours, Resting - 15 hours and 50 minutes, Walking (moderate) - 5/kph - 2 hours and 10 minutes. more...
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Losing 4.9 kg a Week
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ЛеночкаАлексеевна's Weight History
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