Weigh In record (no journal entry) for 20 March 2023
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85.8 kg
Lost so far: 15.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 58.41g | Prot: 37.05g | Carbs: 144.32g.
Breakfast: Самокат Энергетик с Гуавой, Киндер Шоколад со Злаками, Lipton Холодный Чай с Лимоном. Lunch: Food Express Сэндвич Супер Клаб. Dinner: Молочная Речка Молоко 3,2%, Кофе Эспрессо. more...
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Gaining 0.4 kg a Week
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darrrria3423's Weight History
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