kerrmasha's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
116.8 kg Lost so far: 44.7 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
1229 kcal Fat: 68.29g | Prot: 90.18g | Carbs: 62.17g.   Breakfast: Наша Корова Творог Обезжиренный, Alpro Banana, Protein Rex Chocolate Brownie Вишневое. Lunch: Евроспар Шампиньоны Гриль, SPAR Картофель Молодой Мангал, SPAR Дорадо Жареный . more...
Gaining 9.8 kg a Week

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kerrmasha's Weight History


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