Weigh In record (no journal entry) for 09 January 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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841 kcal
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Fat: 70.46g | Prot: 22.80g | Carbs: 29.00g.
Breakfast: Ядринмолоко Сметана 20%. Lunch: Простоквашино Сметана 15%. Snacks/Other: Семья Форель Радужная Слабосоленая, Сливочное Масло, Каравай Ржаной Хлеб. more...
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Gaining 0.1 kg a Week
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Chudo_ssveta's Weight History
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