Weigh In record (no journal entry) for 20 March 2023
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83.5 kg
Lost so far: 15.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 80.03g | Prot: 42.55g | Carbs: 155.31g.
Breakfast: Кабачковая Икра, Поджаренный Белый Хлеб, Кофе. Lunch: Хлебозавод 4 Хлеб Дарницкий, Красная Цена Халва Подсолнечная, Чак-Чак, Овощное Рагу со Свининой, Чай. Dinner: Овощное Рагу со Свининой, Чак-Чак, Чай. more...
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2113 kcal
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Exercise:
Shopping - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...
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Losing 1.9 kg a Week
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Сикильда Мустафовна's Weight History
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