ulichka9081's Journal, 20 Mar 23

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Weigh In record (no journal entry) for 20 March 2023

57.3 kg Lost so far: 3.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

3619 kcal

Fat: 167.67g | Prot: 124.95g | Carbs: 398.31g. Breakfast: Сахар. Lunch: Яйцо (Целое), Меридиан Горбуша Слабосолёная, Бон Матин Сыр Творожный. Dinner: Traveler's Coffee Торт "Красный Бархат", Пицца Домашняя. more...

1516 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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ulichka9081's Journal, 20 Mar 23

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