Weigh In record (no journal entry) for 20 March 2023
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 35.02g | Prot: 75.83g | Carbs: 180.98g.
Breakfast: 바프 먼투썬 화, 요플레 오리지널 복숭아 (85g), 초록마을 사과즙. Lunch: 슬로우캘리 클래식참치포케. Dinner: 명란젓, 찰밥, 계란후라이. Snacks/Other: 셀렉스 웨이 프로틴 초콜릿. more...
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Gaining 0.7 kg a Week
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Soyoung.C's Weight History
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