anncossinpi's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
64.3 kg Lost so far: 8.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
1248 kcal Fat: 34.02g | Prot: 69.23g | Carbs: 171.84g.   Breakfast: Eco Botanica Зефир с Кусочками Брусники, Russian Chicken Egg. Lunch: Банан, Куриные Грудки, Гречка. Dinner: Чистая Линия Мороженое, Банан, Hochland Сыр Плавленый "Чизбургер", Dia Dar Отруби Пшеничные Хрустящие. Snacks/Other: Orion Чокопай Вишня . more...
1594 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week



     
 

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anncossinpi's Weight History


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