Weigh In record (no journal entry) for 20 March 2023
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51.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 44.82g | Prot: 95.25g | Carbs: 105.22g.
Breakfast: Diamond Full Cream Milk, Apel, Alpukat. Lunch: Wings Food Kecap Manis Sedaap, Bawang Merah, Bawang Putih, Kecambah, Sawi Hijau, Kulit Pangsit, Saori Saos Tiram, Bawang Putih, Udang, Dada Ayam. Dinner: Roma Sari Gandum. Snacks/Other: Tomat Merah, Wortel. more...
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Losing 0.3 kg a Week
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Sitinurhabibah's Weight History
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