Weigh In record (no journal entry) for 20 March 2023
|
82.6 kg
Lost so far: 8.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 19.71g | Prot: 39.81g | Carbs: 45.28g.
Breakfast: Скумбрия, Икра Минтая, Умалат Сливочное Масло, Хлебозавод 22 Поляница Украинская, Карп Запеченный. Lunch: Фасолевый Суп. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|