Weigh In record (no journal entry) for 20 March 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 51.20g | Prot: 91.20g | Carbs: 192.18g.
Breakfast: Susu Kedelai, Heavenly Blush Tummy Yogurt Drink Blueberry Redbeet, Realfood Bird Nest. Lunch: Chatime Milk Tea, Hit Club Kailan with Garlic and Oyster Sauce, Ikan Gurame Asam Manis, Tempura Udang, Sup Pedas dan Asam, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Royco Bumbu Siap Pakai Ayam Saus Telur Asin, Kepiting Panggang, Bakmi GM Sapo Tahu, Nasi Goreng, Nasi Putih. Dinner: Enfamama Ibu Hamil N Menyusui, Sari Roti Cheese Cake Kopi Moka, Empal Daging, Tempe Orek, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Mr. Bread Roti Manis Kasur, Onde Onde. more...
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Losing 1.4 kg a Week
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angelina melisa hariani's Weight History
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