Weigh In record (no journal entry) for 16 March 2023
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61 kg
Lost so far: 12 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 48.06g | Prot: 56.25g | Carbs: 222.99g.
Breakfast: Açúcar Mascavo, Café com Leite Integral, Pão de Queijo. Lunch: Conad Succo Mela Carota Zenzero e Limone , Schar Pizza sem Glúten Prosciutto e Funghi. Dinner: Snickers Snickers, Brazilian Braised Zucchini, Quinoa, Macelleria Filetto di Vitello. Snacks/Other: Morangos. more...
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steady weight
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karenmagerrima's Weight History
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