Weigh In record (no journal entry) for 19 March 2023
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 5.62g | Prot: 123.14g | Carbs: 101.95g.
Breakfast: Haşlanmış Tavuk Göğsü, Yöremce Yeşil Mercimek, Lor Peyniri. more...
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Gaining 0.3 kg a Week
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hysndvc0's Weight History
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