Weigh In record (no journal entry) for 19 March 2023
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119.3 kg
Lost so far: 8.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 64.00g | Prot: 55.50g | Carbs: 111.00g.
Breakfast: Blue Bonnet Butter, Kroger Whole Eggs (Medium), Bob Evans Original Recipe Pork Sausage, Pioneer Brand Country Gravy Mix, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Great Value Pepper Jack Cheese, Carl Buddig Thin Sliced Honey Ham, Nickles Soft Sub Roll. Dinner: KFC Chicken Little. more...
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Losing 2.5 kg a Week
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mikes baby's Weight History
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