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Finalizando os trabalhos da terceira semana!
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 28.74g | Prot: 99.56g | Carbs: 83.85g.
Breakfast: Ovo Cozido, Frutap Iogurte Desnatado Zero Morango, Tal e Qual Adoçante, Growth Supplements Whey Protein Isolado Morango, Quaker Aveia em Flocos. Lunch: Yoki Farofa, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.5 kg a Week
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Anderson 110313's Weight History
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