Weigh In record (no journal entry) for 19 March 2023
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110.4 kg
Lost so far: 14.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 101.16g | Prot: 81.52g | Carbs: 43.86g.
Breakfast: AH Walnoten Ongezouten , Bosbessen, Zuiver Zuivel Halfvolle Kwark, Gebakken Ei. Dinner: Varkensgehakt, C1000 Thaise Roerbakgroenten, AH Speklap. more...
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Losing 0.6 kg a Week
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lilmissy2757's Weight History
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