Weigh In record (no journal entry) for 18 March 2023
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94.4 kg
Lost so far: 1.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 46.47g | Prot: 85.18g | Carbs: 23.55g.
Lunch: Вареное Яйцо, Капуста Тушеная с Мясом, Холодец из Курицы. Dinner: Холодец из Курицы, Дубки Сальчичон, Белебеевский Сыр Белебеевский. more...
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Losing 5.6 kg a Week
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anutka sh's Weight History
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