Weigh In record (no journal entry) for 13 January 2015
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56.0 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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1075 kcal
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Fat: 32.18g | Prot: 46.36g | Carbs: 154.90g.
Breakfast: Giant Eagle Grilled Chicken & Sausage Gumbo, Bananas, Kroger Old Fashioned Oatmeal. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Gorton's Fish Sticks, Penne. more...
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Losing 1.6 kg a Week
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Chunkalicious2's Weight History
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