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68,5
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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4048 kcal
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Fat: 37.60g | Prot: 227.71g | Carbs: 705.21g.
Breakfast: Сиртаки Сыр для Греческого Салата 55%, Русский Хлеб Столичный Хлеб. Dinner: Каждый День Фасоль Красная . more...
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Losing 1.8 kg a Week
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