Weigh In record (no journal entry) for 19 March 2023
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95.1 kg
Lost so far: 8.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 42.41g | Prot: 93.67g | Carbs: 77.35g.
Breakfast: Æg. Lunch: Peanut Butter, Fakta Hakkede Tomater, Rema 1000 Haricots Verts. Dinner: Iceberg, Tomater, Olivenolie, Kogt Artiskok (på Dåse), Kyllingelår (Stegt, Kogt). Snacks/Other: Cheasy Appelsin, Ananas og Mango Yoghurt, Coca-Cola Coco-Cola Zero, Coca-Cola Coco-Cola Zero (Dåse). more...
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Losing 0.6 kg a Week
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Fru Haps's Weight History
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