Weigh In record (no journal entry) for 19 March 2023
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44.9 kg
Lost so far: 9.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 30.16g | Prot: 17.04g | Carbs: 91.86g.
Breakfast: Netto Caesar Salat. Lunch: Чай, Veganz Choc Bar Hazelnut. Dinner: Арбуз. more...
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Losing 2.8 kg a Week
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nastiasdk's Weight History
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