Weigh In record (no journal entry) for 19 March 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 19.92g | Prot: 59.18g | Carbs: 40.60g.
Breakfast: Prozis Burro di Arachidi , Kellogg's Krave Dark Choco, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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