Weigh In record (no journal entry) for 19 March 2023
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56.9 kg
Lost so far: 6.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 164.15g | Prot: 105.45g | Carbs: 208.01g.
Breakfast: 아메리카노, 꿀, 피타 빵, 카이막. Lunch: 쇠고기 미역국, 군만두, 게맛살, CU 불타는 어묵김밥, 야채김밥. Dinner: 오이소박이, 브로콜리, 마늘구이, 군고구마, 올리브기름, Paysan Breton 빼띠 무염버터, 살치살. Snacks/Other: 꿀, 카이막, 피타 빵, 천혜향. more...
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Gaining 2.8 kg a Week
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happysuccess's Weight History
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