Weigh In record (no journal entry) for 19 March 2023
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54.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 44.83g | Prot: 37.88g | Carbs: 18.40g.
Breakfast: Boter, Leev Biologische Low Carb Crackers Lijnzaad, Gekookt Ei, Beemster Oude Kaas 48+. Lunch: AH Biologische Volle Kwark, AH Biologisch Wilde Bosbessen, AH Bakkers Pepernoten. more...
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Losing 0.5 kg a Week
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Laurierdrop's Weight History
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