Weigh In record (no journal entry) for 19 March 2023
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 95.96g | Prot: 71.89g | Carbs: 291.44g.
Breakfast: Yaro Блины с Вишней. Lunch: Пицца Пепперони (36 см), Gelato d'Italia Манговый Сорбет . Dinner: Шоколадный Чизкейк. more...
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Losing 0.7 kg a Week
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o.seroshtan's Weight History
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