Weigh In record (no journal entry) for 19 March 2023
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 55.94g | Prot: 83.85g | Carbs: 198.33g.
Breakfast: Billa Жёлтый Полосатик, Сухой Жареный Соленый Арахис, Lay's Чипсы, Bud Пиво Светлое. Lunch: Коломенское Лаваш Армянский Тонкий, Индилайт Campana. Dinner: Bud Пиво Светлое. Snacks/Other: Халва Самаркандская, Чай с Лимоном. more...
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Losing 0.4 kg a Week
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Olesya+++'s Weight History
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