Weigh In record (no journal entry) for 19 March 2023
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 57.14g | Prot: 43.45g | Carbs: 102.21g.
Breakfast: Хлебец, Сыр, Макароны с Маслом, Квашеная Капуста. Lunch: Картофель Фри, Hesburger Хесбургер. more...
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Losing 1.2 kg a Week
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